Emotional Indicators

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Southeast Christian Church
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We all experience these emotions of discouragement, fatigue, frustration, and anxiety that begin to show up when things aren’t going the way we hoped. These emotions act like your dashboard. It's not just a light, but it's telling at you that something needs your attention. The dashboard is letting you know that you can keep driving right now, but unless you do something about these things, you're going to have some pretty significant problems down the road. Right now, you can tell yourself, “I'm sure it's okay. It's probably not that big of a deal right now.”  You can say to yourself, I'll probably get away with ignoring it or putting it off. But the manufacturer designed the vehicle so these lights would let you know that something needs to be addressed, and God created our emotions to work that same way for us.

We don’t know exactly which emotions Peter was experiencing when Jesus asked him to cast the nets again in Luke 5. To Peter, this request just didn't make any sense. He probably anticipated that other people were going to think that he had no idea what he was doing as a fisherman going out to fish in the heat of the day after fishing all night long. After all, it's the same lake, it's the same boat, and it's the same nets. Just in the same way that we think it's the same marriage, it's the same kids, it's the same friendship so why is this time going to be any different than the last time? Is there any reason to think things will change? But this time, Jesus is in the boat and this time, there's a different connection. So Peter, when his way isn't working, humbly submits to Jesus, just as we should. 

Reflection/Discussion Question: What lights are going off on your dashboard that you have been ignoring or putting off dealing with?

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Symptoms of Discouragement
In order to give courage, we first need to be able to recognize discouragement. Someone who is discouraged is someone who may be frustrated, easily irritated, annoyed, or negative. They might be set off by situations that seem trivial or insignificant, but discouragement infects all areas of our lives. Instead of reacting in grace, love, and encouragement to the discouraged, we often fire back negativity, insults, hard truth, and anger. It can be difficult to have compassion for a discouraged friend who is expressing it through frustration, but if we can diagnose it quickly, we may be able to offer a cure instead of more pain. Another symptom of discouragement is fatigue. Discouraged people are physically and emotionally exhausted. They may not be emotionally available. They may feel like the only thing they can give their energy to after a long day is to sit on the couch and stare at a screen. In this situation we often exacerbate the problem by offering “healthy living” suggestions such as working out, eating healthy, and making less lazy decisions. We misdiagnose discouragement and try to provide a worldly cure that further fuels the discouragement. In order to offer the cure that discouraged people need, we must to rely on God. If we rely on our own strength, we will retaliate with what we are receiving or fall into the trap of discouragement ourselves. In order to offer courage to those in need, we must rely on the source of courage. God offers courage that will never run out. He is the source of grace and selfless love that we need to bring to the discouraged. Reflection/Discussion Question: After reading the symptoms of discouragement, how have you treated people in your life who are discouraged?