Living in the moment is a practical and biblical step that we can all take in order to help us overcome anxiety and live with more peace. In Matthew 6:34, Jesus said, “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” We need to appreciate today, because today may be all you've been given. We need to focus on today, even when the world constantly pulls us to worry about what might come next. We have to choose to rejoice in our present blessings and live in the moment.
The troubles and worries of this world came seem overwhelming and never-ending at times. But, as Christ-followers, we have the hope of Heaven and eternity with Jesus to fix our minds on. By focusing our thoughts on what is to come for us, instead of what we are currently enduring, we can have a different perspective on situations and that enables us to view the things that cause us anxiety in a different light. 2 Corinthians 4:18 states, "So we do not focus on what is seen, but on what is unseen. For what is seen is temporary but what is unseen is eternal.” With an eternity in Heaven with no more suffering or worries as the focal point of your thoughts, your mindset on things of this world can shift from anxiety to peace.
Our Heavenly Father has promised that he will never leave you or forsake you. The Lord is near you. So, we quiet our hearts and ask God to give us a peace that passes our human understanding.
Reflection/Discussion Question: How does your perspective on your current struggles change when you focus on your eternity?
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